why sliding scale?
my fallow year
why wrap your womb?
womb wrapping is a beautiful, simple practice to connect with & nurture your wombspace
what is yoni steaming?
an ancient practice of deep womb honouring & self care. a gentle way to tend to the yoni during cycles of bleeding, menopause, to prepare the body for birth and to aide healing after childbirth.
my mothers blessing
A mothers blessing is a beautiful celebration & honouring of your pregnancy & transition to motherhood. Here is the story of my mothers blessing
the last days of pregnancy: a place of inbetween
Zwischen - the final days of pregnancy; the in between by Jana Studelska
labour aide drink recipe
labour-aide electrolyte drink recipe to keep you refreshed & energised for your labour & birth
solstice meditation
sleepy milk recipe
a gorgeous sleepy milk recipe for pregnant & tired mamas
hypnobirth is birth : daisy’s birth video
a super healthy breakfast museli receipe for pregnant mamas
optimal cord clamping
allow your baby to receive their full blood volume at birth, by waiting for the cord to stop pulsating
the birth pause
The birth pause creates space for the birthing person to acknowledge the effort and strength used in the birth before meeting the newborn baby
silent expectations of motherhood
By definition, motherhood is a collective, lets all look to lay down a legacy for the next generation of mothers that we should not be expected
30 years of hypnobirthing
celebrating marie mongan & the early hypnobirthing pioneers on world hypnobirth day 2019
skinship
creating space for connection with your newborn
Creating space for connection with your newborn - holding the golden hour after birth
immunity boost for pregnancy & postpartum
simple ways to boost your immunity through pregnancy & postpartum
breakfast museli for pregnant mamas
a super healthy breakfast museli receipe for pregnant mamas